Just want a proper gym?
OPEN GYM
Come in, train your way and get on with it. Free weights, machines, cardio, racks, sleds and space to train — no coaching required.
GET A FREE DAY PASSNew member offer30 DAYS FOR £30 · NO CONTRACTCLAIM THE OFFER
More than a gym — but still a great gym
TRAIN YOUR WAY.
WE'LL MEET YOU THERE.
If you just want a proper gym and to be left to train, brilliant. If you want classes, coaching or more support, that's here too. One facility, different ways to use it.
✓ Train independently✓ Coaching if you want it✓ Beginners welcome
New member Open Gym offer
30 DAYS. £30. NO CONTRACT.
Try RS Fitness properly for a full month. Want classes too? Add 10 Group Training sessions for just £10.
Choose how you use RS
JUST THE GYM.
OR MORE SUPPORT.
You don't have to buy into coaching to belong here. Some members want to train alone. Some want a team around them. Both are RS members.
Want more structure?
GROUP TRAINING
Coach-led sessions for strength, fitness and consistency. Ideal if you like being told what to do, want accountability or enjoy training with people.
SEE GROUP TRAININGWant extra support?
LIVEWELL
Optional coaching, progress tracking, InBody scans, nutrition support and accountability when you want more than access to the gym.
The whole facility
A PROPER GYM.
AND THEN SOME.
RS works just as well for the person who puts headphones on and trains independently as it does for someone who wants coaching, classes and accountability.
Free weights & racks
Pin-loaded strength kit
Dedicated Group Training room
Spin studio
Upstairs cardio
Outdoor training space
Sleds, SkiErgs, rowers & air bikes
Fuel Bar café
Group Training
INTERESTED IN CLASSES? TELL US FIRST.
Instead of dropping people straight onto a timetable, capture who they are and what they want first. Then show the schedule — and ReShape creates the lead automatically.
VIEW GROUP TRAININGBE STRONGMorning + evening
HYBRIDEvening sessions
CIRCUITSMorning + evening
SPINEvening sessions
RUN / CONDITIONINGMorning + evening
TIBSHELF
Easy to reach from Alfreton, Clay Cross and Sutton-in-Ashfield.
OPEN 7 DAYS
Early starts, evenings and weekends — built around real routines.
THE FUEL BAR
Coffee, shakes and somewhere to stop after training.
COME AND SEE WHAT RS IS ACTUALLY LIKE.
Just want a gym? Come see the gym. Want support? We'll show you that too. You choose what you need.